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Eat, Fast and Live Longer


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YEAR: 2012 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain.

And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he’s found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself – with life-changing results.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryShould I Eat Meat?Should I Eat Meat?Blood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryThe Placebo Experiment: Can My Brain Cure My Body?The Placebo Experiment: Can My Brain Cure My Body?

#health

The Placebo Experiment: Can My Brain Cure My Body?


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YEAR: 2018 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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To find out, Michael Mosley embarks on Britain’s largest ever trial to investigate the placebo effect.

He is heading to Blackpool to gather 117 people suffering from backache – one of the leading causes of chronic pain – before trying to treat them with nothing but fake pills and the power of the mind. One in five people in the town sufferers from chronic back pain, which is far greater than the national average.

Working with experts from the University of Oxford, Michael will discover that the placebo effect is more than just a medical curiosity. The brain is actually capable of producing its own drugs and these can be more powerful than prescription painkillers.

Michael’s volunteers come from all walks of life, but they have all suffered with bad backs for years and feel their conventional medication has failed them. They think they are taking part in the trial of a powerful new painkiller, but their blue and white capsules actually contain nothing but ground up rice.

Can this fake treatment make a real difference? And how will the volunteers react when Michael reveals the truth?

Pictured: Dr Michael Mosley with his volunteers from The Placebo Experiment on the promenade at Blackpool.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryThe Power of the PlaceboThe Power of the PlaceboShould I Eat Meat?Should I Eat Meat?The Secret World of PainThe Secret World of Pain


Why Are Thin People Not Fat?


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YEAR: 2009 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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The world is affected by an obesity epidemic, but why is it that not everyone is succumbing? Medical science has been obsessed with this subject and is coming up with some unexpected answers. As it turns out, it is not all about exercise and diet.

At the center of this programme is a controversial overeating experiment that aims to identify exactly what it is about some people that makes it hard for them to bulk up.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorWhy Are We Getting So Fat?Why Are We Getting So Fat?Medical MavericksMedical MavericksJames May’s Things You Need to KnowJames May’s Things You Need to KnowThe Truth About FatThe Truth About FatSugar vs FatSugar vs Fat

#culture #health #medicine #society

Why Are We Getting So Fat?


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YEAR: 2026 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Over 62 per cent of adults in the UK are currently overweight or obese and this figure is set to rise. A common attitude is that obese people should be ashamed – it is their fault, they have no will power and if they could just ‘eat less and exercise more’, the problem would soon be solved. Yet, despite millions of pounds being spent on this simple message, the UK is getting fatter every year.

Cambridge geneticist Dr Giles Yeo believes that for many obese people, simply eating less is a lot harder than you might think – and he is taking a road trip around the UK and America to uncover why. He meets the real people behind some of the more shocking newspaper headlines and, through their stories, reveals surprising truths which dispel commonly held myths about obesity. He gains access to scientists and doctors trialling cutting-edge techniques to tackle the crisis – from a ‘miracle’ hormone injection to a transfusion of faecal matter, and even learns a thing or two about his own size and relationship with food.

SIMILAR TITLES:


Why Are Thin People Not Fat?Why Are Thin People Not Fat?The Truth About FatThe Truth About FatSugar vs FatSugar vs FatA User’s Guide to Cheating DeathA User’s Guide to Cheating DeathTrust Me I’m a DoctorTrust Me I’m a Doctor


Did Cooking Make Us Human?


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YEAR: 2010 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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We are the only species on earth that cooks its food – and we are also the cleverest species on the planet. The question is: do we cook because we’re clever and imaginative, or are we clever and imaginative because our ancestors discovered cooking?

Horizon examines the evidence that our ancestors’ changing diet and their mastery of fire prompted anatomical and neurological changes that resulted in taking us out of the trees and into the kitchen.

SIMILAR TITLES:


Clean Eating: The Dirty TruthClean Eating: The Dirty TruthTrust Me I’m a DoctorTrust Me I’m a DoctorThe Mysterious World of the Human StomachThe Mysterious World of the Human StomachOrganic Food – Hype or HopeOrganic Food – Hype or HopeHuman NatureHuman NatureThe Honest Supermarket: What’s Really in Our Food?The Honest Supermarket: What’s Really in Our Food?

#evolution #health

Clean Eating: The Dirty Truth


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YEAR: 2017 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Imagine if the food you eat could ‘clean’ your body and make you feel well. Dr Giles Yeo investigates the latest diet craze and social media sensation – clean eating. In a television first, Giles cooks with Ella Mills, the Instagram entrepreneur behind Deliciously Ella, one of the most popular brands associated with clean eating, and examines how far her plant-based cooking is based on science. She tells him clean has lost its way: “Clean now implies dirty and that’s negative. I haven’t used it, but as far as I understood it when I first read the term, it meant natural, kind of unprocessed, and now it doesn’t mean that at all. It means diet, it means fad”.

Giles sifts through the claims of the Hemsley sisters, who advocate not just gluten-free but grain-free cooking, and Natasha Corrett, who popularises alkaline eating through her Honestly Healthy brand. In America, Giles reveals the key alternative health figures whose food philosophies are influencing the new gurus of clean. He discovers that when it comes to their promises about food and our health, all is not always what it appears to be. Inside a Californian ranch where cancer patients have been treated with alkaline food, Giles sees for himself what can happen when pseudoscience is taken to a shocking extreme.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorA User’s Guide to Cheating DeathA User’s Guide to Cheating DeathMedical MavericksMedical MavericksShould I Eat Meat?Should I Eat Meat?In Defense of FoodIn Defense of FoodDid Cooking Make Us Human?Did Cooking Make Us Human?


Prof Regan’s Supermarket Secrets


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YEAR: 2008 | LENGTH: 1 part (50 minutes) | SOURCE: BBC

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Friendly bacteria, superfoods, cholesterol busting spreads, 99% germ free, whiter than white…it’s almost impossible to find a product in the supermarket today that doesn’t come with impressive claims…scientific claims…with an inflated price tag to match. Are they oversold? Or are they worth the extra cash?

Prof Lesley Regan has already exploded some of the myths behind beauty products in a previous Horizon. Now she’s back, to see if the evidence behind these supermarket products stands up to her levels of scrutiny.

From organic farm produce to the billion dollar brands of the UK’s major manufacturers Prof Regan asks tough questions and gets surprising answers. And there’s no sitting on the fence: a product is either ‘in’ or ‘out’ of her scientifically backed supermarket trolley.

SIMILAR TITLES:


The Honest Supermarket: What’s Really in Our Food?The Honest Supermarket: What’s Really in Our Food?Organic Food – Hype or HopeOrganic Food – Hype or HopeTrust Me I’m a DoctorTrust Me I’m a DoctorA User’s Guide to Cheating DeathA User’s Guide to Cheating DeathThe Implant FilesThe Implant FilesVitamaniaVitamania

#health

Organic Food – Hype or Hope


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YEAR: 2018 | LENGTH: 1 part (42 minutes) | SOURCE: DW

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There is growing demand in the western world for organic food. But do consumers always get what it says on the label? How can authenticity be verified? Is organic food automatically healthier? Consumers are prepared to pay a significant premium for it. There are currently, however, no reliable tests for distinguishing organic from conventionally produced food. Farmers need to invest a great deal of time, energy and money to qualify as a producer of organic food. There is no proof, however, that organic food actually contains fewer contaminants than conventionally farmed products. There is no such thing as pollution-free food, and there are currently no tests available for reliably distinguishing between organic and non-organic food. That opens doors for lucrative labeling fraud, which in turn explains why there are far more organic eggs on the market at Easter than at any other time of the year. The statistics clearly suggest manipulation, but it is hard to obtain evidence due to the differences between the two production processes appearing to have little effect on the quality of the product. Irish dairy farmers, for instance, are not allowed to label their milk “organic” because the pasture land where their herds spend more than 300 days a year are treated with mineral fertilizers.

Because cows are themselves bioreactors, however, the milk they yield contains no trace at all of fertilizer. On average, conventional Irish milk contains more omega 3 fatty acids and antioxidants than organic milk from Germany. The reason is the fodder; German organic farms may use only concentrates and silage as supplementary feed to increase milk output – which impacts negatively on the quality of the milk. This documentary looks at researchers who are studying potential ways of reliably distinguishing between organic and conventionally produced food. And that is no easy task. Nearly every foodstuff requires a specific test. But one thing is certain: organic farming makes a major contribution to human welfare – by helping to mitigate climate change, protect the groundwater, conserve nature and promote animal welfare.

SIMILAR TITLES:


Just Eat It: The Food’s StoryJust Eat It: The Food’s StoryWhere Does your Fruit Come From and at What CostWhere Does your Fruit Come From and at What CostThe Honest Supermarket: What’s Really in Our Food?The Honest Supermarket: What’s Really in Our Food?Food EvolutionFood EvolutionTrust Me I’m a DoctorTrust Me I’m a DoctorIn Defense of FoodIn Defense of Food


Pill Poppers


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YEAR: 2010 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Over a person’s lifetime they are likely to be prescribed more than 14,000 pills. Antibiotics, cholesterol lowering tablets, anti-depressants, painkillers, even tablets to extend youth and improve performance in bed. These drugs perform minor miracles day after day, but how much is really known about them?

Drug discovery often owes as much to serendipity as to science, and that means much is learnt about how medicines work, or even what they do, when they’re taken. By investigating some of the most popular pills people pop, Horizon asks, how much can they be trusted to do what they are supposed to?

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorVitamin Pills: Miracle or Myth?Vitamin Pills: Miracle or Myth?Diet, A Horizon GuideDiet, A Horizon GuideCannabis: Miracle Medicine or Dangerous Drug?Cannabis: Miracle Medicine or Dangerous Drug?

#health #medicine

Trust Me I’m a Doctor


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YEAR: 2013-2019 | LENGTH: 9 seasons, 36 episodes (~30 minutes each) | SOURCE: BBC

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Going behind the headlines to give the definitive answers to health questions.

episodes:



season 1



Episode 01

Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims.Dr Chris van Tulleken examines what diseases lurk on Britain’s hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.

Episode 02

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one?

Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.

Episode 03

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily.

Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year – air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT?

Also in this episode, Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.







season 2



Episode 01

Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient.

Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that’s helping the paralysed to regain movement.

Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.

Episode 02

Can foods be as potent as medicines? It’s claimed garlic, beetroot and watermelon can all reduce our blood pressure – but what’s the truth? Dr Chris van Tulleken investigates.

Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.

Episode 03

Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test.

Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient’s body.







season 3



Episode 01
The doctors are back! In the first programme of the series, the team bring you the definitive answers to questions including how to avoid losing your marbles and Michael Mosley’s tips to cure cramp. Dr Saleyha Ahsan shows how to spot the signs of a deep vein thrombosis, Dr Chris van Tulleken reveals the shocking truth about what is actually in herbal supplements sold in the UK, and surgeon Gabriel Weston travels to the US to witness an astonishing new treatment that could cure crippling back pain for millions of people.

Episode 02
Michael Mosley and the doctors go behind the health myths and headlines. In this programme, Michael joins volunteers in a study to discover whether just changing your diet can lower cholesterol as much as taking drugs like statins – with surprising results. Dr Saleyha Ahsan reveals new research that could cure snoring, surgeon Gabriel Weston sees the incredible results of an unusual treatment for a hospital superbug which could soon be saving lives here in the UK, and Dr Chris van Tulleken investigates the truth behind skincare products – could they being doing you more harm than good?

Episode 03
Michael Mosley and the doctors delve once again into the confusing world of health claims. In this programme, they recruit over 200 volunteers to test a surprising way to cure food cravings, while Michael tries a new technique to beat the habits we find hardest to kick. Dr Chris van Tulleken looks at whether organic food is better for your health, whilst surgeon Gabriel Weston investigates a potentially groundbreaking new treatment for cancer and Dr Saleyha Ahsan shows how to spot a stroke before it happens.







season 4



Episode 01

It’s a new year and another series of Trust Me, I’m a Doctor, ready to help you shake off the festive excesses. In this special New Year programme, Dr Saleyha Ahsan oversees a world-first experiment to see how we can burn more fat – without doing any more exercise.

Michael Mosley gives a cheat’s guide to a better body, with results that astonish the scientists. Dr Chris van Tulleken puts protein shakes to the test, and surgeon Gabriel Weston meets a woman who has sight restored for the first time in 16 years, thanks to a bionic eye.

Episode 02

Dr Chris van Tulleken runs a groundbreaking experiment with the University of Surrey to see whether simply changing our mealtimes can help us all lose weight, whilst Gabriel Weston looks at whether dietproducts could actually be making us put it on!

Dr Saleyha Ahsan investigates the chemicals sprayed around our houses, and Michael Mosley gets to the truth about alcohol: can it be good for our health? Plus the story of a 12-year-old girl undergoing a new treatment for peanut allergy, and how to treat someone having an allergic reaction.

Episode 03

The doctors are in Glasgow, using a cutting-edge technique to discover whether olive oil really is good for us.

Dr Chris van Tulleken gets to the truth about whether beards are unhygienic, Michael Mosley interrogates the experts about whether meat is bad for us, and Dr Saleyha Ahsan hears from the survivors of sepsis on how we can all spot the signs of this little-known killer.

Episode 04

In the final episode of the series, the doctors reveal the secrets to how we can all stick to those health resolutions we made at New Year, but are already struggling to keep.

Surgeon Gabriel Weston experiments with a herbal supplement said to help us drink less alcohol, Dr Chris van Tulleken reveals some unusual ways to get a better night’s sleep, and Michael Mosley uncovers the secret of staying motivated.

Meanwhile, Dr Saleyha Ahsan tests some revolutionary new science that could help us all easily lose weight and be healthier.









season 5



Episode 01

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines.

Dr Chris van Tulleken teams up with Nottingham University to see whether high intensity exercise is as good for us as is claimed, guest presenter Dr Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis.

Meanwhile, surgeon Gabriel Weston travels to the former Soviet Union to see a technology devised behind the iron curtain which could solve the problem of antibiotic resistance in the West, and Dr Saleyha Ahsan outlines the new guidelines on concussion: how can we tell whether a bang on the head is serious enough to go to a doctor?

Episode 02

This time, Michael Mosley reveals a new discovery that could help us all improve our eyesight and Dr Chris van Tulleken carries out an experiment with the University of Worcester to find out whether the fad for going gluten free can be good for us.

Surgeon Gabriel Weston witnesses a breakthrough that could cure rheumatoid arthritis and other autoimmune diseases and Dr Saleyha Ahsan investigates the signs and symptoms of depression – what should we all look out for?

Episode 03
Michael Mosley and the doctors undertake the most ambitious experiment yet on the series – testing whether the spice turmeric could help protect us against cancer, with the help of nearly 100 volunteers,several UK universities and some brand new technology. Gabriel Weston learns how one of these methods, based on a new understanding of the very beginnings of cancer, could soon provide us all with personalised cancer tests. Dr Chris van Tulleken investigates whether glucosamine pills really help with joint pain, and Dr Saleyha Ahsan looks at whether cheap painkillers are as good as expensive brands. Guest Dr Zoe Williams, meanwhile, tries out home cholesterol test kits.







season 6



Episode 01

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK – fitting a sternum implant made using 3D printing.

Episode 02

Dr Zoe Williams investigates whether people can boost their metabolism, Michael asks whether people should be worried about air pollution, and Dr Saleyha Ahsan meets survivors of eating disorders to try and identify the signs and symptoms.

Gabriel Weston visits the Netherlands to find out about a new treatment for eczema, and Dr Chris van Tulleken reveals what kind of weights people should be lifting at the gym.

Episode 03
Michael sets off an ambitious study on the health benefits of omega-3 fish oils, while Dr Chris van Tulleken puts omega-3 supplements to the test. Dr Zoe Williams goes on a high fat diet and discovers why eating a lot of fat affects men and women differently. Gabriel Weston seeks out an innovative new brain treatment for PTSD, and Dr Saleyha Ahsan reveals how to spot the symptoms of a little-known condition that can cause sudden and irreversible sight loss.







season 7



Episode 01
In this programme, Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts your physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist’s guide to obsessive compulsive disorder.

Episode 02

Michael Mosley runs an experiment to test the claim that coconut oil can cut cholesterol. Giles Yeo investigates how much fruit is too much. Zoe Williams investigates a sleep disorder that causes up to 40,000 road accidents a year. Michael quizzes two experts on whether genetic-testing kits are worth the money. And Alain Gregoire finds out how you can use your eyes to help cope with age-related hearing loss.

Episode 03
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully cold fingers and finds out how to reduce the effects of jet lag. Psychiatrist Alain Gregoire reveals how to recognise PTSD and what you can do about it. And surgeon Gabriel Weston discovers the innovative magnetic technology helping cancer surgeons to remove tumours in the operating theatre.

Episode 04
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make you put on weight. GP Dr Zoe Williams tackles the question: how safe are x-rays? Michael questions two experts on how the NHS spends our money. And psychiatrist Dr Alain Gregoire reveals how mental health first aid aims to reduce the rates of suicide and mental illness.

Episode 05

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

Episode 06

Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body clock is out of sync with your work day. GP Dr Zoe Williams looks into which health advice on the internet you can trust. And surgeon Gabriel Weston carries out an experiment to discover if cleaning our homes with antibacterial products could be responsible for the rise in allergies and asthma.













season 8



Episode 01
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gabriel Weston asks whether you can get drunk on boozy food. Zoe Williams looks at what you can do to improve your health if you are living with heart disease. Alain Gregoire discovers how to protect your teeth from a hidden danger.

Episode 02
In this programme, Michael Mosley and Zoe Williams test whether ‘exercise snacking’ – short bursts of exercise integrated into daily life – can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

Episode 03
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits – and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you are pregnant.

Episode 04
As we gear up for BBC Music Day, Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with dementia, and Dr Alain Gregoire looks at some new research showing the surprising benefits of group singing for mothers with post-natal depression. Also in the programme, Dr Giles Yeo finds out whether ‘man flu’ is real, and Gabriel Weston asks whether detoxing is a con.

Episode 05
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical cannabis. Dr Zoe Williams reveals how to get the most out of your GP appointment. Dr Alain Gregoire discovers a surprising way massage benefits your health. And Dr Giles Yeo finds out how to avoid exam stress.

Episode 06
Michael Mosley finds out whether t’ai chi can offer the same health benefits as vigorous exercise – without all the huffing and puffing. Surgeon Gabriel Weston discovers a pioneering new technology that is transforming complex brain surgery. Dr Giles Yeo asks what we can do about heartburn. Dr Zoe Williams asks – how safe are the medicines we buy online?













season 9



Episode 01

Michael Mosley tests how vigorously you really need to exercise to start seeing improvements to your physical and mental health.

Alain Gregoire cures his lifelong phobia of heights in just two hours using virtual reality. Zoe Williams investigates whether the ten-minute one-to-one GP appointment could be under threat.

Giles Yeo tests whether hot or cold drinks are better to cool you down. And Guddi Singh looks into a mystery illness that is often dismissed as a bout of morning sickness.

Episode 02
Michael Mosley and the doctors are back. Giles Yeo tests the extraordinary claim that eating less can boost your memory. Alain Gregoire discovers our body’s secret built-in stress-buster. Zoe Williams reveals how to spot a hidden illness that can cause stillbirth. Michael uncovers how a simple magnet can save the sight of people with glaucoma. And in a special report, Dr Javid Abdelmoneim investigates what’s really in the cannabis-based health products you can buy over the counter.

Episode 03

Can you eat yourself happy? Michael Mosley tests whether our diet can affect our mental health. Guddi Singh finds out the best way to calm a crying baby. Alain Gregoire uncovers the future tech that could tell us if we are developing dementia.

Zoe Williams reveals a new treatment for psoriasis – a skin condition that affects over a million of us. And Michael tests how best to keep your dishes bug-free when you do the washing up.







SIMILAR TITLES:


Incredible Medicine: Dr Weston’s CasebookIncredible Medicine: Dr Weston’s CasebookMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryBlood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryShould I Eat Meat?Should I Eat Meat?The Truth About FatThe Truth About Fat


Diet, A Horizon Guide


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YEAR: 2010 | LENGTH: 1 part (50 minutes) | SOURCE: BBC

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Dr Susan Jebb takes a look through nearly fifty years of amazing BBC archive of mankind’s relationship with what we eat, charting the shift from the malnutrition of the past to today’s obesity epidemic.

This is the story of our attempt to control nature through the wholesale industrialisation of food production in our search for enough to eat, and the consequences of that massive shift in our diet on the shape of our bodies, and the diseases that kill us.
From the BBC’s original eccentric scientist Magnus Pyke comparing the virtues of artificial additives to a Beethoven sonata, to the tragic side effects of diet pills, Horizon and the BBC have covered it all.

On her journey through the decades, Dr Jebb explores how scientists have played a crucial role both in transforming the way our food is produced, but also in attempting to understand the biological mechanisms that determine why it is that some of us have become so large.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorMend Me: A Horizon Guide to TransplantsMend Me: A Horizon Guide to TransplantsMedical MavericksMedical MavericksA User’s Guide to Cheating DeathA User’s Guide to Cheating DeathClean Eating: The Dirty TruthClean Eating: The Dirty TruthShould I Eat Meat?Should I Eat Meat?

#diet #health

Trust Me I’m a Doctor


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YEAR: 2013-2019 | LENGTH: 9 seasons, 36 episodes (~30 minutes each) | SOURCE: BBC

description:



Going behind the headlines to give the definitive answers to health questions.

episodes:



season 1



Episode 01

Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims.Dr Chris van Tulleken examines what diseases lurk on Britain’s hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.

Episode 02

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one?

Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.

Episode 03

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily.

Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year – air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT?

Also in this episode, Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.







season 2



Episode 01

Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient.

Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that’s helping the paralysed to regain movement.

Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.

Episode 02

Can foods be as potent as medicines? It’s claimed garlic, beetroot and watermelon can all reduce our blood pressure – but what’s the truth? Dr Chris van Tulleken investigates.

Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.

Episode 03

Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test.

Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient’s body.







season 3



Episode 01
The doctors are back! In the first programme of the series, the team bring you the definitive answers to questions including how to avoid losing your marbles and Michael Mosley’s tips to cure cramp. Dr Saleyha Ahsan shows how to spot the signs of a deep vein thrombosis, Dr Chris van Tulleken reveals the shocking truth about what is actually in herbal supplements sold in the UK, and surgeon Gabriel Weston travels to the US to witness an astonishing new treatment that could cure crippling back pain for millions of people.

Episode 02
Michael Mosley and the doctors go behind the health myths and headlines. In this programme, Michael joins volunteers in a study to discover whether just changing your diet can lower cholesterol as much as taking drugs like statins – with surprising results. Dr Saleyha Ahsan reveals new research that could cure snoring, surgeon Gabriel Weston sees the incredible results of an unusual treatment for a hospital superbug which could soon be saving lives here in the UK, and Dr Chris van Tulleken investigates the truth behind skincare products – could they being doing you more harm than good?

Episode 03
Michael Mosley and the doctors delve once again into the confusing world of health claims. In this programme, they recruit over 200 volunteers to test a surprising way to cure food cravings, while Michael tries a new technique to beat the habits we find hardest to kick. Dr Chris van Tulleken looks at whether organic food is better for your health, whilst surgeon Gabriel Weston investigates a potentially groundbreaking new treatment for cancer and Dr Saleyha Ahsan shows how to spot a stroke before it happens.







season 4



Episode 01

It’s a new year and another series of Trust Me, I’m a Doctor, ready to help you shake off the festive excesses. In this special New Year programme, Dr Saleyha Ahsan oversees a world-first experiment to see how we can burn more fat – without doing any more exercise.

Michael Mosley gives a cheat’s guide to a better body, with results that astonish the scientists. Dr Chris van Tulleken puts protein shakes to the test, and surgeon Gabriel Weston meets a woman who has sight restored for the first time in 16 years, thanks to a bionic eye.

Episode 02

Dr Chris van Tulleken runs a groundbreaking experiment with the University of Surrey to see whether simply changing our mealtimes can help us all lose weight, whilst Gabriel Weston looks at whether dietproducts could actually be making us put it on!

Dr Saleyha Ahsan investigates the chemicals sprayed around our houses, and Michael Mosley gets to the truth about alcohol: can it be good for our health? Plus the story of a 12-year-old girl undergoing a new treatment for peanut allergy, and how to treat someone having an allergic reaction.

Episode 03

The doctors are in Glasgow, using a cutting-edge technique to discover whether olive oil really is good for us.

Dr Chris van Tulleken gets to the truth about whether beards are unhygienic, Michael Mosley interrogates the experts about whether meat is bad for us, and Dr Saleyha Ahsan hears from the survivors of sepsis on how we can all spot the signs of this little-known killer.

Episode 04

In the final episode of the series, the doctors reveal the secrets to how we can all stick to those health resolutions we made at New Year, but are already struggling to keep.

Surgeon Gabriel Weston experiments with a herbal supplement said to help us drink less alcohol, Dr Chris van Tulleken reveals some unusual ways to get a better night’s sleep, and Michael Mosley uncovers the secret of staying motivated.

Meanwhile, Dr Saleyha Ahsan tests some revolutionary new science that could help us all easily lose weight and be healthier.









season 5



Episode 01

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines.

Dr Chris van Tulleken teams up with Nottingham University to see whether high intensity exercise is as good for us as is claimed, guest presenter Dr Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis.

Meanwhile, surgeon Gabriel Weston travels to the former Soviet Union to see a technology devised behind the iron curtain which could solve the problem of antibiotic resistance in the West, and Dr Saleyha Ahsan outlines the new guidelines on concussion: how can we tell whether a bang on the head is serious enough to go to a doctor?

Episode 02

This time, Michael Mosley reveals a new discovery that could help us all improve our eyesight and Dr Chris van Tulleken carries out an experiment with the University of Worcester to find out whether the fad for going gluten free can be good for us.

Surgeon Gabriel Weston witnesses a breakthrough that could cure rheumatoid arthritis and other autoimmune diseases and Dr Saleyha Ahsan investigates the signs and symptoms of depression – what should we all look out for?

Episode 03
Michael Mosley and the doctors undertake the most ambitious experiment yet on the series – testing whether the spice turmeric could help protect us against cancer, with the help of nearly 100 volunteers,several UK universities and some brand new technology. Gabriel Weston learns how one of these methods, based on a new understanding of the very beginnings of cancer, could soon provide us all with personalised cancer tests. Dr Chris van Tulleken investigates whether glucosamine pills really help with joint pain, and Dr Saleyha Ahsan looks at whether cheap painkillers are as good as expensive brands. Guest Dr Zoe Williams, meanwhile, tries out home cholesterol test kits.







season 6



Episode 01

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK – fitting a sternum implant made using 3D printing.

Episode 02

Dr Zoe Williams investigates whether people can boost their metabolism, Michael asks whether people should be worried about air pollution, and Dr Saleyha Ahsan meets survivors of eating disorders to try and identify the signs and symptoms.

Gabriel Weston visits the Netherlands to find out about a new treatment for eczema, and Dr Chris van Tulleken reveals what kind of weights people should be lifting at the gym.

Episode 03
Michael sets off an ambitious study on the health benefits of omega-3 fish oils, while Dr Chris van Tulleken puts omega-3 supplements to the test. Dr Zoe Williams goes on a high fat diet and discovers why eating a lot of fat affects men and women differently. Gabriel Weston seeks out an innovative new brain treatment for PTSD, and Dr Saleyha Ahsan reveals how to spot the symptoms of a little-known condition that can cause sudden and irreversible sight loss.







season 7



Episode 01
In this programme, Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts your physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist’s guide to obsessive compulsive disorder.

Episode 02

Michael Mosley runs an experiment to test the claim that coconut oil can cut cholesterol. Giles Yeo investigates how much fruit is too much. Zoe Williams investigates a sleep disorder that causes up to 40,000 road accidents a year. Michael quizzes two experts on whether genetic-testing kits are worth the money. And Alain Gregoire finds out how you can use your eyes to help cope with age-related hearing loss.

Episode 03
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully cold fingers and finds out how to reduce the effects of jet lag. Psychiatrist Alain Gregoire reveals how to recognise PTSD and what you can do about it. And surgeon Gabriel Weston discovers the innovative magnetic technology helping cancer surgeons to remove tumours in the operating theatre.

Episode 04
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make you put on weight. GP Dr Zoe Williams tackles the question: how safe are x-rays? Michael questions two experts on how the NHS spends our money. And psychiatrist Dr Alain Gregoire reveals how mental health first aid aims to reduce the rates of suicide and mental illness.

Episode 05

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

Episode 06

Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body clock is out of sync with your work day. GP Dr Zoe Williams looks into which health advice on the internet you can trust. And surgeon Gabriel Weston carries out an experiment to discover if cleaning our homes with antibacterial products could be responsible for the rise in allergies and asthma.













season 8



Episode 01
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gabriel Weston asks whether you can get drunk on boozy food. Zoe Williams looks at what you can do to improve your health if you are living with heart disease. Alain Gregoire discovers how to protect your teeth from a hidden danger.

Episode 02
In this programme, Michael Mosley and Zoe Williams test whether ‘exercise snacking’ – short bursts of exercise integrated into daily life – can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

Episode 03
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits – and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you are pregnant.

Episode 04
As we gear up for BBC Music Day, Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with dementia, and Dr Alain Gregoire looks at some new research showing the surprising benefits of group singing for mothers with post-natal depression. Also in the programme, Dr Giles Yeo finds out whether ‘man flu’ is real, and Gabriel Weston asks whether detoxing is a con.

Episode 05
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical cannabis. Dr Zoe Williams reveals how to get the most out of your GP appointment. Dr Alain Gregoire discovers a surprising way massage benefits your health. And Dr Giles Yeo finds out how to avoid exam stress.

Episode 06
Michael Mosley finds out whether t’ai chi can offer the same health benefits as vigorous exercise – without all the huffing and puffing. Surgeon Gabriel Weston discovers a pioneering new technology that is transforming complex brain surgery. Dr Giles Yeo asks what we can do about heartburn. Dr Zoe Williams asks – how safe are the medicines we buy online?













season 9



Episode 01

Michael Mosley tests how vigorously you really need to exercise to start seeing improvements to your physical and mental health.

Alain Gregoire cures his lifelong phobia of heights in just two hours using virtual reality. Zoe Williams investigates whether the ten-minute one-to-one GP appointment could be under threat.

Giles Yeo tests whether hot or cold drinks are better to cool you down. And Guddi Singh looks into a mystery illness that is often dismissed as a bout of morning sickness.

Episode 02
Michael Mosley and the doctors are back. Giles Yeo tests the extraordinary claim that eating less can boost your memory. Alain Gregoire discovers our body’s secret built-in stress-buster. Zoe Williams reveals how to spot a hidden illness that can cause stillbirth. Michael uncovers how a simple magnet can save the sight of people with glaucoma. And in a special report, Dr Javid Abdelmoneim investigates what’s really in the cannabis-based health products you can buy over the counter.

Episode 03

Can you eat yourself happy? Michael Mosley tests whether our diet can affect our mental health. Guddi Singh finds out the best way to calm a crying baby. Alain Gregoire uncovers the future tech that could tell us if we are developing dementia.

Zoe Williams reveals a new treatment for psoriasis – a skin condition that affects over a million of us. And Michael tests how best to keep your dishes bug-free when you do the washing up.







SIMILAR TITLES:


Incredible Medicine: Dr Weston’s CasebookIncredible Medicine: Dr Weston’s CasebookMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryBlood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryShould I Eat Meat?Should I Eat Meat?The Truth About FatThe Truth About Fat


Is Alcohol worse than Ecstasy?


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YEAR: 2008 | LENGTH: 1 part (50 minutes) | SOURCE: BBC

description:



Recent research has analysed the link between the harmful effects of drugs relative to their current classification by law with some startling conclusions. Perhaps most startling of all is that alcohol, solvents and tobacco (all unclassified drugs) are rated more dangerous than ecstasy, 4-MTA and LSD (all class A drugs). If the current ABC system is retained, alcohol would be rated a class A drug and tobacco class B.

The scientists involved, including members of the government’s top advisory committee on drug classification, have produced a rigorous assessment of the social and individual harm caused by 20 of the UK’s most dangerous drugs and believe this should form the basis of future ranking. They think the current ABC system is arbitrary and not based on any scientific evidence.

The drug policies have remained unchanged over the last 40 years so should they be reformed in the light of new research?

SIMILAR TITLES:


Burning Desire: The Seduction Of SmokingBurning Desire: The Seduction Of SmokingDo I Drink Too Much?Do I Drink Too Much?Trust Me I’m a DoctorTrust Me I’m a DoctorDrinking Yourself to DeathDrinking Yourself to DeathWe Love CigarettesWe Love CigarettesCannabis: Miracle Medicine or Dangerous Drug?Cannabis: Miracle Medicine or Dangerous Drug?

#culture #health #society #weed

Burning Desire: The Seduction Of Smoking


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YEAR: 2014 | LENGTH: 2 parts (56 minutes each) | SOURCE: BBC

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Cigarettes are the most lethal consumer product on the planet. Yet the burning desire for tobacco is as strong as ever. And it’s not just smokers. It’s government exchequers too, with tobacco revenue bringing in almost twice the cost to the NHS of treating smoking-related diseases.*

In Burning Desire: The Seduction Of Smoking, award-winning journalist Peter Taylor investigates how, despite all the health warnings and decades of increasing government regulations, thousands of young people around the world are seduced by smoking every day. He examines how powerful cigarette companies manipulate smokers, and is given rare access to the world’s second-biggest tobacco company. Every year, more than five million customers of the tobacco industry die – in the UK alone, 100,000 people die from the world’s biggest cause of preventable death.

Peter travels to Australia to look at the industry’s last-ditch battle to prevent plain packaging in which glossy images are replaced with gruesome health warnings. And now, other countries are poised to follow suit, including England and Wales, after fierce lobbying and two controversial U-turns. For an industry under constant attack, the tobacco industry is in remarkable health. With eye-watering profits of more than £30 billion, producing six trillion cigarettes a year, the industry would appear to be winning. Peter Taylor has spent 40 years investigating how, in the past, the industry has dissembled and lied – which makes it all the more remarkable he was given rare access to the second-largest tobacco company in the world, British American Tobacco.

He talks to their executives and learns how BAT, now openly recognising that smoking kills, has set itself a new core strategy of ‘harm reduction’, developing a range of less harmful alternatives to conventional cigarettes. In this two-part series, Peter – honoured with a Royal Television Society Lifetime Achievement Award for his outstanding contribution to journalism earlier this year – returns to an industry he last exposed 30 years ago. In his seminal documentaries in the 1970s and early 1980s he revealed the denials, duplicity and dirty tricks of an industry that refused to acknowledge the truth about tobacco.

Now, Peter sets out to find how much the tobacco industry has changed and if there is any likelihood of the burning desire ever being extinguished.

episodes:



Part 01

No description available.

Part 02

No description available.





SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorE-Cigarettes: Miracle or Menace?E-Cigarettes: Miracle or Menace?We Love CigarettesWe Love CigarettesA User’s Guide to Cheating DeathA User’s Guide to Cheating DeathMerchants of DoubtMerchants of DoubtSecrets of the Seduction BootcampSecrets of the Seduction Bootcamp


Drinking Yourself to Death


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YEAR: 2007 | LENGTH: 1 part (46 minutes) | SOURCE: CHANNEL4

description:



Britain is a nation under the influence. The Government has just announced that over seven million people are risking their health by drinking too much and revealed their strategy for tackling the “English drinking culture”. This documentary examines how successful this approach will be, investigating the new drinking patterns in the UK, which involve far more alcohol being drunk at home, and the recent lobbying activities of the alcohol industry.

Reporter Deborah Davies investigates the switch in alcohol consumption from pubs to homes, examining the pricing of alcohol in supermarkets versus pubs, the huge increase in wine purchases and the emergence of pre-loading: drinking at home before heading out for an evening.

Dispatches investigates the medical profession’s warnings of a liver disease time bomb by organising a unique experiment, using cutting-edge technology not yet available on the NHS to test the health of people’s livers in London and Birmingham. In all, 70 passers-by take up the opportunity to have the test, with shocking results that suggest the incidence of liver disease is even higher than doctors had feared

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorIs Binge Drinking Really That Bad?Is Binge Drinking Really That Bad?A User’s Guide to Cheating DeathA User’s Guide to Cheating DeathDo I Drink Too Much?Do I Drink Too Much?Supermarkets: The Real Price of Cheap FoodSupermarkets: The Real Price of Cheap FoodWar on Plastic with Hugh and AnitaWar on Plastic with Hugh and Anita

#culture #health #monetarySystem #society

Trust Me I’m a Doctor


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YEAR: 2013-2019 | LENGTH: 9 seasons, 36 episodes (~30 minutes each) | SOURCE: BBC

description:



Going behind the headlines to give the definitive answers to health questions.

episodes:



season 1



Episode 01

Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims.Dr Chris van Tulleken examines what diseases lurk on Britain’s hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.

Episode 02

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one?

Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.

Episode 03

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily.

Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year – air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT?

Also in this episode, Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.







season 2



Episode 01

Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient.

Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that’s helping the paralysed to regain movement.

Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.

Episode 02

Can foods be as potent as medicines? It’s claimed garlic, beetroot and watermelon can all reduce our blood pressure – but what’s the truth? Dr Chris van Tulleken investigates.

Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.

Episode 03

Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test.

Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient’s body.







season 3



Episode 01
The doctors are back! In the first programme of the series, the team bring you the definitive answers to questions including how to avoid losing your marbles and Michael Mosley’s tips to cure cramp. Dr Saleyha Ahsan shows how to spot the signs of a deep vein thrombosis, Dr Chris van Tulleken reveals the shocking truth about what is actually in herbal supplements sold in the UK, and surgeon Gabriel Weston travels to the US to witness an astonishing new treatment that could cure crippling back pain for millions of people.

Episode 02
Michael Mosley and the doctors go behind the health myths and headlines. In this programme, Michael joins volunteers in a study to discover whether just changing your diet can lower cholesterol as much as taking drugs like statins – with surprising results. Dr Saleyha Ahsan reveals new research that could cure snoring, surgeon Gabriel Weston sees the incredible results of an unusual treatment for a hospital superbug which could soon be saving lives here in the UK, and Dr Chris van Tulleken investigates the truth behind skincare products – could they being doing you more harm than good?

Episode 03
Michael Mosley and the doctors delve once again into the confusing world of health claims. In this programme, they recruit over 200 volunteers to test a surprising way to cure food cravings, while Michael tries a new technique to beat the habits we find hardest to kick. Dr Chris van Tulleken looks at whether organic food is better for your health, whilst surgeon Gabriel Weston investigates a potentially groundbreaking new treatment for cancer and Dr Saleyha Ahsan shows how to spot a stroke before it happens.







season 4



Episode 01

It’s a new year and another series of Trust Me, I’m a Doctor, ready to help you shake off the festive excesses. In this special New Year programme, Dr Saleyha Ahsan oversees a world-first experiment to see how we can burn more fat – without doing any more exercise.

Michael Mosley gives a cheat’s guide to a better body, with results that astonish the scientists. Dr Chris van Tulleken puts protein shakes to the test, and surgeon Gabriel Weston meets a woman who has sight restored for the first time in 16 years, thanks to a bionic eye.

Episode 02

Dr Chris van Tulleken runs a groundbreaking experiment with the University of Surrey to see whether simply changing our mealtimes can help us all lose weight, whilst Gabriel Weston looks at whether dietproducts could actually be making us put it on!

Dr Saleyha Ahsan investigates the chemicals sprayed around our houses, and Michael Mosley gets to the truth about alcohol: can it be good for our health? Plus the story of a 12-year-old girl undergoing a new treatment for peanut allergy, and how to treat someone having an allergic reaction.

Episode 03

The doctors are in Glasgow, using a cutting-edge technique to discover whether olive oil really is good for us.

Dr Chris van Tulleken gets to the truth about whether beards are unhygienic, Michael Mosley interrogates the experts about whether meat is bad for us, and Dr Saleyha Ahsan hears from the survivors of sepsis on how we can all spot the signs of this little-known killer.

Episode 04

In the final episode of the series, the doctors reveal the secrets to how we can all stick to those health resolutions we made at New Year, but are already struggling to keep.

Surgeon Gabriel Weston experiments with a herbal supplement said to help us drink less alcohol, Dr Chris van Tulleken reveals some unusual ways to get a better night’s sleep, and Michael Mosley uncovers the secret of staying motivated.

Meanwhile, Dr Saleyha Ahsan tests some revolutionary new science that could help us all easily lose weight and be healthier.









season 5



Episode 01

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines.

Dr Chris van Tulleken teams up with Nottingham University to see whether high intensity exercise is as good for us as is claimed, guest presenter Dr Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis.

Meanwhile, surgeon Gabriel Weston travels to the former Soviet Union to see a technology devised behind the iron curtain which could solve the problem of antibiotic resistance in the West, and Dr Saleyha Ahsan outlines the new guidelines on concussion: how can we tell whether a bang on the head is serious enough to go to a doctor?

Episode 02

This time, Michael Mosley reveals a new discovery that could help us all improve our eyesight and Dr Chris van Tulleken carries out an experiment with the University of Worcester to find out whether the fad for going gluten free can be good for us.

Surgeon Gabriel Weston witnesses a breakthrough that could cure rheumatoid arthritis and other autoimmune diseases and Dr Saleyha Ahsan investigates the signs and symptoms of depression – what should we all look out for?

Episode 03
Michael Mosley and the doctors undertake the most ambitious experiment yet on the series – testing whether the spice turmeric could help protect us against cancer, with the help of nearly 100 volunteers,several UK universities and some brand new technology. Gabriel Weston learns how one of these methods, based on a new understanding of the very beginnings of cancer, could soon provide us all with personalised cancer tests. Dr Chris van Tulleken investigates whether glucosamine pills really help with joint pain, and Dr Saleyha Ahsan looks at whether cheap painkillers are as good as expensive brands. Guest Dr Zoe Williams, meanwhile, tries out home cholesterol test kits.







season 6



Episode 01

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK – fitting a sternum implant made using 3D printing.

Episode 02

Dr Zoe Williams investigates whether people can boost their metabolism, Michael asks whether people should be worried about air pollution, and Dr Saleyha Ahsan meets survivors of eating disorders to try and identify the signs and symptoms.

Gabriel Weston visits the Netherlands to find out about a new treatment for eczema, and Dr Chris van Tulleken reveals what kind of weights people should be lifting at the gym.

Episode 03
Michael sets off an ambitious study on the health benefits of omega-3 fish oils, while Dr Chris van Tulleken puts omega-3 supplements to the test. Dr Zoe Williams goes on a high fat diet and discovers why eating a lot of fat affects men and women differently. Gabriel Weston seeks out an innovative new brain treatment for PTSD, and Dr Saleyha Ahsan reveals how to spot the symptoms of a little-known condition that can cause sudden and irreversible sight loss.







season 7



Episode 01
In this programme, Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts your physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist’s guide to obsessive compulsive disorder.

Episode 02

Michael Mosley runs an experiment to test the claim that coconut oil can cut cholesterol. Giles Yeo investigates how much fruit is too much. Zoe Williams investigates a sleep disorder that causes up to 40,000 road accidents a year. Michael quizzes two experts on whether genetic-testing kits are worth the money. And Alain Gregoire finds out how you can use your eyes to help cope with age-related hearing loss.

Episode 03
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully cold fingers and finds out how to reduce the effects of jet lag. Psychiatrist Alain Gregoire reveals how to recognise PTSD and what you can do about it. And surgeon Gabriel Weston discovers the innovative magnetic technology helping cancer surgeons to remove tumours in the operating theatre.

Episode 04
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make you put on weight. GP Dr Zoe Williams tackles the question: how safe are x-rays? Michael questions two experts on how the NHS spends our money. And psychiatrist Dr Alain Gregoire reveals how mental health first aid aims to reduce the rates of suicide and mental illness.

Episode 05

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

Episode 06

Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body clock is out of sync with your work day. GP Dr Zoe Williams looks into which health advice on the internet you can trust. And surgeon Gabriel Weston carries out an experiment to discover if cleaning our homes with antibacterial products could be responsible for the rise in allergies and asthma.













season 8



Episode 01
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gabriel Weston asks whether you can get drunk on boozy food. Zoe Williams looks at what you can do to improve your health if you are living with heart disease. Alain Gregoire discovers how to protect your teeth from a hidden danger.

Episode 02
In this programme, Michael Mosley and Zoe Williams test whether ‘exercise snacking’ – short bursts of exercise integrated into daily life – can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

Episode 03
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits – and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you are pregnant.

Episode 04
As we gear up for BBC Music Day, Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with dementia, and Dr Alain Gregoire looks at some new research showing the surprising benefits of group singing for mothers with post-natal depression. Also in the programme, Dr Giles Yeo finds out whether ‘man flu’ is real, and Gabriel Weston asks whether detoxing is a con.

Episode 05
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical cannabis. Dr Zoe Williams reveals how to get the most out of your GP appointment. Dr Alain Gregoire discovers a surprising way massage benefits your health. And Dr Giles Yeo finds out how to avoid exam stress.

Episode 06
Michael Mosley finds out whether t’ai chi can offer the same health benefits as vigorous exercise – without all the huffing and puffing. Surgeon Gabriel Weston discovers a pioneering new technology that is transforming complex brain surgery. Dr Giles Yeo asks what we can do about heartburn. Dr Zoe Williams asks – how safe are the medicines we buy online?













season 9



Episode 01

Michael Mosley tests how vigorously you really need to exercise to start seeing improvements to your physical and mental health.

Alain Gregoire cures his lifelong phobia of heights in just two hours using virtual reality. Zoe Williams investigates whether the ten-minute one-to-one GP appointment could be under threat.

Giles Yeo tests whether hot or cold drinks are better to cool you down. And Guddi Singh looks into a mystery illness that is often dismissed as a bout of morning sickness.

Episode 02
Michael Mosley and the doctors are back. Giles Yeo tests the extraordinary claim that eating less can boost your memory. Alain Gregoire discovers our body’s secret built-in stress-buster. Zoe Williams reveals how to spot a hidden illness that can cause stillbirth. Michael uncovers how a simple magnet can save the sight of people with glaucoma. And in a special report, Dr Javid Abdelmoneim investigates what’s really in the cannabis-based health products you can buy over the counter.

Episode 03

Can you eat yourself happy? Michael Mosley tests whether our diet can affect our mental health. Guddi Singh finds out the best way to calm a crying baby. Alain Gregoire uncovers the future tech that could tell us if we are developing dementia.

Zoe Williams reveals a new treatment for psoriasis – a skin condition that affects over a million of us. And Michael tests how best to keep your dishes bug-free when you do the washing up.







SIMILAR TITLES:


Incredible Medicine: Dr Weston’s CasebookIncredible Medicine: Dr Weston’s CasebookMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryBlood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryShould I Eat Meat?Should I Eat Meat?The Truth About FatThe Truth About Fat


The Perfect Vagina


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YEAR: 2008 | LENGTH: 1 part (50 minutes) | SOURCE: DOCUWIKI

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What began as a wander through the wacky world of genital plastic surgery became a passionate documentary about modern femininity.

It’s the ultimate sales pitch – complete bullshit’ … Lisa Rogers, presenter of Channel 4’s The Perfect Vagina :

” If you’d told me three months ago that I’d let a plastic surgeon examine my froufrou, that I’d show it to another woman (who wasn’t a doctor) and then allow an artist to take a cast of my Mary, I’d have laughed you out of the house. But it’s extraordinary how documentary-making changes your mind about even the most concrete of things (I’m not saying my fanny is concrete – that would just be weird).

When Channel 4 approached me to make this documentary, entitled The Perfect Vagina, to investigate why vaginal plastic surgery is the fastest-growing cosmetic procedure in this country, my reaction was sceptical. So the next time I was at my GP’s (about something entirely unrelated – my toddler’s rash, probably), I enquired whether she ever had female patients coming to her expressing concerns about how they looked “downstairs”. Bear in mind I live in rural Wales, not in some metropolis that might house exotic dancers and porn stars.

My GP, the lovely Dr Christmas, amazed me with her response. She told me she has 14, 15 and 16-year-old girls in her surgery, wracked with embarrassment and fear, worried that their genitalia is somehow disfigured or malformed. When she finally persuades them to undress and to let her have a look, they’re virtually always absolutely fine. And this is a phenomenon that’s only really taken hold in the last five years.

That was it. I was on a mission to assure young women that their bits were fine as they were, and not to start chopping them about because they didn’t look like porn models, or because of some ill-informed, insensitive comment by an ignorant boy (or girl). I was on a quest to get my gender to question their insecurities, and see if I could find alternatives to surgery.

The journey I embarked upon was extraordinary. I found myself having an imaginary conversation with my own vagina, in the company of a holistic sex therapist. I discussed whether my clitoral hood was too big with a plastic surgeon. I held the hand of a 22-year-old as she screamed in pain whilst having the stitches taken out of her labia, and I discovered a 19-year-old who had considered re-stitching her own hymen, so desperate was she to appear a virgin on her wedding night. What had started as a something funny had ended up somewhere far more serious.

I have come to the conclusion that we desperately need to talk about these issues, and that the secrecy that surrounds the vagina is the breeding ground for the insecurity that accompanies it. Even saying the word “vagina” was difficult at the start of the process, and now I’m looking for a universally recognised euphemism for it. As Dr Christmas says, every little boy calls his willy his willy. There isn’t a similarly recognisable term for the vulva, because actually the vagina is the passage inside, and the word means “somewhere to sheathe your sword”! Yes, even the word means our sexual organs only exist in relation to a man. How depressing is that?

I don’t want to come out of this as some militant man-hater, in fact I really don’t think men are the problem. It’s consumer society’s use of the perfect image to sell us everything. “If your boobs are perky and big you’ll be happy, if your hair is long and blonde you’ll be cool, if your vulva is small and pink you’ll be attractive.” It’s the ultimate sales pitch – complete bullshit, but as a society, we’ve fallen for it. Stupid us.

The last word has to go to my father, the wise oracle on all things (and a Welsh dairy farmer). “The thing is, Lis,” he said, “if you’ve got a house you want to do up for a prospective buyer, you don’t start by decorating the cellar.”

SIMILAR TITLES:


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#culture #health #sex #sexuality #society

Drowning in Plastic


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YEAR: 2018 | LENGTH: 1 part (90 minutes) | SOURCE: BBC

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Our blue planet is facing one its biggest threats in human history. Trillions of pieces of plastic are choking the very lifeblood of our earth, and every marine animal, from the smallest plankton to the largest mammals, is being affected. But can we turn back this growing plastic tide before it is too late? In this 90-minute special, wildlife biologist Liz Bonnin visits scientists working at the cutting edge of plastics research. She works with some of the world’s leading marine biologists and campaigners to discover the true dangers of plastic in our oceans and what it means for the future of all life on our planet, including us.

Liz travels 10,000 miles to a remote island off the coast of Australia that is the nesting site for a population of seabirds called flesh-footed shearwaters. Newly hatched chicks are unable to regurgitate effectively, so they are filling up on deadly plastic. Then, in America, she joins an emergency mission to save an entangled grey seal pup found in some of the world’s busiest fishing areas, and visits the Coral Triangle that stretches from Papua New Guinea to the Solomon Islands to find out more from top coral scientists trying to work out why plastic is so lethal to the reefs, fragile ecosystems that contain 25 per cent of all marine life.

Liz learns that the world’s biggest rivers have been turned into huge plastic arteries, transporting 50 per cent of all the plastic that arrives in the ocean. She travels to Indonesia, where she watches a horrifying raft of plastic rubbish travel down one of the main rivers, the Citarum. Here, 60 per cent of fish species have died, so fishermen are now forced to collect plastic to sell instead of fish.

With the world only now waking up to this emerging crisis, Liz also looks at whether scientists have found any solutions. She meets the 24-year-old inventor of a monumental 600-metre construction that will travel across the ocean’s ‘garbage patches’ collecting millions of pieces of plastic pollution. She also meets a local environmental campaigner who is working with volunteers and the Indonesian army to clean up the worst affected areas, and a young entrepreneur who has invented an alternative to plastic packaging that is made from seaweed. Plastic in our oceans is one of the greatest environmental challenges of our time, and this film hopes to add to the urgent and vitally important debate about how to solve this global crisis.

SIMILAR TITLES:


Blue Planet 2Blue Planet 2War on Plastic with Hugh and AnitaWar on Plastic with Hugh and AnitaOceans of PlasticOceans of PlasticOcean Autopsy: The Secret Story of Our SeasOcean Autopsy: The Secret Story of Our SeasThe Story of PlasticThe Story of PlasticThe Blue PlanetThe Blue Planet


Strange Behaviour: Tourettes And Other Disorders


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YEAR: 2011 | LENGTH: 1 part (45 minutes) | SOURCE: DOCUWIKI

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Four people talk frankly about their mental disorders and disabilities in this touching documentary. In the UK, Dee from Tonbridge avoids all emotional experiences in fear that it will trigger his narcolepsy; while in Berwick-upon-Tweed, father-of-four Paul reveals how Tourette’s has affected his relationships. Elsewhere, aspiring designer Bethany is gradually making herself bald because of her disorder; and two men with autism battle to overcome their communication problems and join forces to question society’s attitudes towards them.

SIMILAR TITLES:


Autism: Challenging BehaviorAutism: Challenging BehaviorTrust Me I’m a DoctorTrust Me I’m a DoctorTourettes – I Swear I Can’t Help ItTourettes – I Swear I Can’t Help ItMad but GladMad but GladA User’s Guide to Cheating DeathA User’s Guide to Cheating Death

#behavior #health

Autism: Challenging Behavior


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YEAR: 2013 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Documentary which explores the controversy around ABA (Applied Behaviour Analysis), an intensive intervention used to treat autism. Parents who want ABA for their children passionately believe that it is the best way to teach a child new skills and to help them function in mainstream society, but critics of ABA argue that it is dehumanising and abusive to try to eliminate autistic behaviour.

The film follows three-year-old Jack and four-year-old Jeremiah through their first term at Treetops School in Essex – the only state school in the UK which offers a full ABA programme. Neither boy has any language, Jeremiah finds it hard to engage with the world around him and Jack has severe issues with food. Both their parents have high hopes of the ‘tough love’ support that Treetops offers, but will struggle with their child’s progress.

We also meet Gunnar Frederiksen, a passionate and charismatic ABA consultant who works with families all over Europe. His view of autism – that it is a condition that can be cured and that families must work with their child as intensively and as early as possible if they want to take the child ‘out of the condition’ – is at odds with the way that many view autism today.

Gunnar is working with three-year-old Tobias in Norway and has trained the parents so that they can work with him at home as his ABA tutors. He also introduces us to Richard, a 16-year-old from Sweden who was diagnosed with autism at the age of three and whose parents were told that he would be unlikely ever to speak. Today, Richard is ‘indistinguishable from his peers’ and plays badminton for the Swedish national team. In an emotional scene, Richard and his family look back at video recordings of the early ABA treatment and we are confronted both by the harshness of the method and the result of the intervention.

These and other stories are intercut with the views and experiences from those who oppose ABA and who argue that at the heart of ABA is a drive to make children with autism as normal as possible, rather than accepting and celebrating their difference. Lee, an autistic mother of a son who has Aspergers, describes how the drive to make her behave and act like a ‘normal’ child broke her, and how she was determined to accept her son for who he was.

The question of how far we accept autistic difference and how much should we push people with autism to fit into society’s norms raises wider questions that affect us all – how do we achieve compliance in our children, how much should we expect children to conform and how far should parents push children to fit in with their own expectations?

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Please Don’t Take My ChildPlease Don’t Take My ChildThe Trap: What Happened To Our Dream Of FreedomThe Trap: What Happened To Our Dream Of FreedomJesus CampJesus CampNo More Boys and GirlsNo More Boys and GirlsIntelligent Design On TrialIntelligent Design On TrialRACE: The Power Of An IllusionRACE: The Power Of An Illusion


How Mad Are You


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YEAR: 2008 | LENGTH: 2 parts (60 minutes each) | SOURCE: BBC

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Ten volunteers have come together for an extraordinary test. Five are ‘normal’ and the other five have been officially diagnosed as mentally ill. Horizon asks if you can tell who is who, and considers where the line between sanity and madness lies.

episodes:



Part 01

No description available.

Part 02

No description available.





SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorMad but GladMad but GladThe Placebo Experiment: Can My Brain Cure My Body?The Placebo Experiment: Can My Brain Cure My Body?Child Frozen in TimeChild Frozen in TimeIncredible Medicine: Dr Weston’s CasebookIncredible Medicine: Dr Weston’s CasebookThe Brain, a Secret HistoryThe Brain, a Secret History

#health #psychology

Trust Me I’m a Doctor


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YEAR: 2013-2019 | LENGTH: 9 seasons, 36 episodes (~30 minutes each) | SOURCE: BBC

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Going behind the headlines to give the definitive answers to health questions.

episodes:



season 1



Episode 01

Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims.Dr Chris van Tulleken examines what diseases lurk on Britain’s hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.

Episode 02

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one?

Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.

Episode 03

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily.

Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year – air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT?

Also in this episode, Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.







season 2



Episode 01

Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient.

Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that’s helping the paralysed to regain movement.

Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.

Episode 02

Can foods be as potent as medicines? It’s claimed garlic, beetroot and watermelon can all reduce our blood pressure – but what’s the truth? Dr Chris van Tulleken investigates.

Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.

Episode 03

Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test.

Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient’s body.







season 3



Episode 01
The doctors are back! In the first programme of the series, the team bring you the definitive answers to questions including how to avoid losing your marbles and Michael Mosley’s tips to cure cramp. Dr Saleyha Ahsan shows how to spot the signs of a deep vein thrombosis, Dr Chris van Tulleken reveals the shocking truth about what is actually in herbal supplements sold in the UK, and surgeon Gabriel Weston travels to the US to witness an astonishing new treatment that could cure crippling back pain for millions of people.

Episode 02
Michael Mosley and the doctors go behind the health myths and headlines. In this programme, Michael joins volunteers in a study to discover whether just changing your diet can lower cholesterol as much as taking drugs like statins – with surprising results. Dr Saleyha Ahsan reveals new research that could cure snoring, surgeon Gabriel Weston sees the incredible results of an unusual treatment for a hospital superbug which could soon be saving lives here in the UK, and Dr Chris van Tulleken investigates the truth behind skincare products – could they being doing you more harm than good?

Episode 03
Michael Mosley and the doctors delve once again into the confusing world of health claims. In this programme, they recruit over 200 volunteers to test a surprising way to cure food cravings, while Michael tries a new technique to beat the habits we find hardest to kick. Dr Chris van Tulleken looks at whether organic food is better for your health, whilst surgeon Gabriel Weston investigates a potentially groundbreaking new treatment for cancer and Dr Saleyha Ahsan shows how to spot a stroke before it happens.







season 4



Episode 01

It’s a new year and another series of Trust Me, I’m a Doctor, ready to help you shake off the festive excesses. In this special New Year programme, Dr Saleyha Ahsan oversees a world-first experiment to see how we can burn more fat – without doing any more exercise.

Michael Mosley gives a cheat’s guide to a better body, with results that astonish the scientists. Dr Chris van Tulleken puts protein shakes to the test, and surgeon Gabriel Weston meets a woman who has sight restored for the first time in 16 years, thanks to a bionic eye.

Episode 02

Dr Chris van Tulleken runs a groundbreaking experiment with the University of Surrey to see whether simply changing our mealtimes can help us all lose weight, whilst Gabriel Weston looks at whether dietproducts could actually be making us put it on!

Dr Saleyha Ahsan investigates the chemicals sprayed around our houses, and Michael Mosley gets to the truth about alcohol: can it be good for our health? Plus the story of a 12-year-old girl undergoing a new treatment for peanut allergy, and how to treat someone having an allergic reaction.

Episode 03

The doctors are in Glasgow, using a cutting-edge technique to discover whether olive oil really is good for us.

Dr Chris van Tulleken gets to the truth about whether beards are unhygienic, Michael Mosley interrogates the experts about whether meat is bad for us, and Dr Saleyha Ahsan hears from the survivors of sepsis on how we can all spot the signs of this little-known killer.

Episode 04

In the final episode of the series, the doctors reveal the secrets to how we can all stick to those health resolutions we made at New Year, but are already struggling to keep.

Surgeon Gabriel Weston experiments with a herbal supplement said to help us drink less alcohol, Dr Chris van Tulleken reveals some unusual ways to get a better night’s sleep, and Michael Mosley uncovers the secret of staying motivated.

Meanwhile, Dr Saleyha Ahsan tests some revolutionary new science that could help us all easily lose weight and be healthier.









season 5



Episode 01

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines.

Dr Chris van Tulleken teams up with Nottingham University to see whether high intensity exercise is as good for us as is claimed, guest presenter Dr Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis.

Meanwhile, surgeon Gabriel Weston travels to the former Soviet Union to see a technology devised behind the iron curtain which could solve the problem of antibiotic resistance in the West, and Dr Saleyha Ahsan outlines the new guidelines on concussion: how can we tell whether a bang on the head is serious enough to go to a doctor?

Episode 02

This time, Michael Mosley reveals a new discovery that could help us all improve our eyesight and Dr Chris van Tulleken carries out an experiment with the University of Worcester to find out whether the fad for going gluten free can be good for us.

Surgeon Gabriel Weston witnesses a breakthrough that could cure rheumatoid arthritis and other autoimmune diseases and Dr Saleyha Ahsan investigates the signs and symptoms of depression – what should we all look out for?

Episode 03
Michael Mosley and the doctors undertake the most ambitious experiment yet on the series – testing whether the spice turmeric could help protect us against cancer, with the help of nearly 100 volunteers,several UK universities and some brand new technology. Gabriel Weston learns how one of these methods, based on a new understanding of the very beginnings of cancer, could soon provide us all with personalised cancer tests. Dr Chris van Tulleken investigates whether glucosamine pills really help with joint pain, and Dr Saleyha Ahsan looks at whether cheap painkillers are as good as expensive brands. Guest Dr Zoe Williams, meanwhile, tries out home cholesterol test kits.







season 6



Episode 01

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK – fitting a sternum implant made using 3D printing.

Episode 02

Dr Zoe Williams investigates whether people can boost their metabolism, Michael asks whether people should be worried about air pollution, and Dr Saleyha Ahsan meets survivors of eating disorders to try and identify the signs and symptoms.

Gabriel Weston visits the Netherlands to find out about a new treatment for eczema, and Dr Chris van Tulleken reveals what kind of weights people should be lifting at the gym.

Episode 03
Michael sets off an ambitious study on the health benefits of omega-3 fish oils, while Dr Chris van Tulleken puts omega-3 supplements to the test. Dr Zoe Williams goes on a high fat diet and discovers why eating a lot of fat affects men and women differently. Gabriel Weston seeks out an innovative new brain treatment for PTSD, and Dr Saleyha Ahsan reveals how to spot the symptoms of a little-known condition that can cause sudden and irreversible sight loss.







season 7



Episode 01
In this programme, Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts your physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist’s guide to obsessive compulsive disorder.

Episode 02

Michael Mosley runs an experiment to test the claim that coconut oil can cut cholesterol. Giles Yeo investigates how much fruit is too much. Zoe Williams investigates a sleep disorder that causes up to 40,000 road accidents a year. Michael quizzes two experts on whether genetic-testing kits are worth the money. And Alain Gregoire finds out how you can use your eyes to help cope with age-related hearing loss.

Episode 03
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully cold fingers and finds out how to reduce the effects of jet lag. Psychiatrist Alain Gregoire reveals how to recognise PTSD and what you can do about it. And surgeon Gabriel Weston discovers the innovative magnetic technology helping cancer surgeons to remove tumours in the operating theatre.

Episode 04
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make you put on weight. GP Dr Zoe Williams tackles the question: how safe are x-rays? Michael questions two experts on how the NHS spends our money. And psychiatrist Dr Alain Gregoire reveals how mental health first aid aims to reduce the rates of suicide and mental illness.

Episode 05

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

Episode 06

Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body clock is out of sync with your work day. GP Dr Zoe Williams looks into which health advice on the internet you can trust. And surgeon Gabriel Weston carries out an experiment to discover if cleaning our homes with antibacterial products could be responsible for the rise in allergies and asthma.













season 8



Episode 01
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gabriel Weston asks whether you can get drunk on boozy food. Zoe Williams looks at what you can do to improve your health if you are living with heart disease. Alain Gregoire discovers how to protect your teeth from a hidden danger.

Episode 02
In this programme, Michael Mosley and Zoe Williams test whether ‘exercise snacking’ – short bursts of exercise integrated into daily life – can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

Episode 03
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits – and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you are pregnant.

Episode 04
As we gear up for BBC Music Day, Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with dementia, and Dr Alain Gregoire looks at some new research showing the surprising benefits of group singing for mothers with post-natal depression. Also in the programme, Dr Giles Yeo finds out whether ‘man flu’ is real, and Gabriel Weston asks whether detoxing is a con.

Episode 05
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical cannabis. Dr Zoe Williams reveals how to get the most out of your GP appointment. Dr Alain Gregoire discovers a surprising way massage benefits your health. And Dr Giles Yeo finds out how to avoid exam stress.

Episode 06
Michael Mosley finds out whether t’ai chi can offer the same health benefits as vigorous exercise – without all the huffing and puffing. Surgeon Gabriel Weston discovers a pioneering new technology that is transforming complex brain surgery. Dr Giles Yeo asks what we can do about heartburn. Dr Zoe Williams asks – how safe are the medicines we buy online?













season 9



Episode 01

Michael Mosley tests how vigorously you really need to exercise to start seeing improvements to your physical and mental health.

Alain Gregoire cures his lifelong phobia of heights in just two hours using virtual reality. Zoe Williams investigates whether the ten-minute one-to-one GP appointment could be under threat.

Giles Yeo tests whether hot or cold drinks are better to cool you down. And Guddi Singh looks into a mystery illness that is often dismissed as a bout of morning sickness.

Episode 02
Michael Mosley and the doctors are back. Giles Yeo tests the extraordinary claim that eating less can boost your memory. Alain Gregoire discovers our body’s secret built-in stress-buster. Zoe Williams reveals how to spot a hidden illness that can cause stillbirth. Michael uncovers how a simple magnet can save the sight of people with glaucoma. And in a special report, Dr Javid Abdelmoneim investigates what’s really in the cannabis-based health products you can buy over the counter.

Episode 03

Can you eat yourself happy? Michael Mosley tests whether our diet can affect our mental health. Guddi Singh finds out the best way to calm a crying baby. Alain Gregoire uncovers the future tech that could tell us if we are developing dementia.

Zoe Williams reveals a new treatment for psoriasis – a skin condition that affects over a million of us. And Michael tests how best to keep your dishes bug-free when you do the washing up.







SIMILAR TITLES:


Incredible Medicine: Dr Weston’s CasebookIncredible Medicine: Dr Weston’s CasebookMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryBlood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryShould I Eat Meat?Should I Eat Meat?The Truth About FatThe Truth About Fat


Extraordinary Humans


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YEAR: 2010 | LENGTH: 4 parts (46 minutes each) | SOURCE: NATGEO

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National Geographic explores the science behind bones, blood, muscles, and skin.

episodes:



01. Bones
People with genetic bone disorders are profiled, including a 9-year-old with brittle bone disease, and a 28-year-old with fibrodysplasia ossificans progressiva (FOP), which turns muscles into bone.

02. Blood
Cameras follow a 12-year-old with a bulging vascular malformation caused by abnormal blood vessels as he undergoes a risky procedure to have it diminished. Also: a 16-year-old with Klippel-Trenaunay (KT) syndrome is profiled.

03. Muscles
Profiling a 31-year-old with dystonia, a rare movement disorder that causes involuntary contractions of muscles. Also followed: a 41-year-old man with spinal muscle atrophy, which has caused his muscles to wither away.

04. Skin
Two rare skin disorders are examined, including harlequin ichthyosis (HI), a condition characterized by hard, scale-like skin that reproduces at an accelerated rate; and epidermolysis bullosa (EB), which causes the skin to be very fragile.









SIMILAR TITLES:


Child Frozen in TimeChild Frozen in TimeTrust Me I’m a DoctorTrust Me I’m a DoctorBlood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryThe Man Who Lost His BodyThe Man Who Lost His BodyThe DSM: Psychiatry’s Deadliest ScamThe DSM: Psychiatry’s Deadliest ScamStrange Behaviour: Tourettes And Other DisordersStrange Behaviour: Tourettes And Other Disorders

#disease #health #medicine

Trust Me I’m a Doctor


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YEAR: 2013-2019 | LENGTH: 9 seasons, 36 episodes (~30 minutes each) | SOURCE: BBC

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Going behind the headlines to give the definitive answers to health questions.

episodes:



season 1



Episode 01

Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims.Dr Chris van Tulleken examines what diseases lurk on Britain’s hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.

Episode 02

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one?

Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.

Episode 03

The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily.

Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year – air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT?

Also in this episode, Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.







season 2



Episode 01

Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient.

Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that’s helping the paralysed to regain movement.

Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.

Episode 02

Can foods be as potent as medicines? It’s claimed garlic, beetroot and watermelon can all reduce our blood pressure – but what’s the truth? Dr Chris van Tulleken investigates.

Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.

Episode 03

Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test.

Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient’s body.







season 3



Episode 01
The doctors are back! In the first programme of the series, the team bring you the definitive answers to questions including how to avoid losing your marbles and Michael Mosley’s tips to cure cramp. Dr Saleyha Ahsan shows how to spot the signs of a deep vein thrombosis, Dr Chris van Tulleken reveals the shocking truth about what is actually in herbal supplements sold in the UK, and surgeon Gabriel Weston travels to the US to witness an astonishing new treatment that could cure crippling back pain for millions of people.

Episode 02
Michael Mosley and the doctors go behind the health myths and headlines. In this programme, Michael joins volunteers in a study to discover whether just changing your diet can lower cholesterol as much as taking drugs like statins – with surprising results. Dr Saleyha Ahsan reveals new research that could cure snoring, surgeon Gabriel Weston sees the incredible results of an unusual treatment for a hospital superbug which could soon be saving lives here in the UK, and Dr Chris van Tulleken investigates the truth behind skincare products – could they being doing you more harm than good?

Episode 03
Michael Mosley and the doctors delve once again into the confusing world of health claims. In this programme, they recruit over 200 volunteers to test a surprising way to cure food cravings, while Michael tries a new technique to beat the habits we find hardest to kick. Dr Chris van Tulleken looks at whether organic food is better for your health, whilst surgeon Gabriel Weston investigates a potentially groundbreaking new treatment for cancer and Dr Saleyha Ahsan shows how to spot a stroke before it happens.







season 4



Episode 01

It’s a new year and another series of Trust Me, I’m a Doctor, ready to help you shake off the festive excesses. In this special New Year programme, Dr Saleyha Ahsan oversees a world-first experiment to see how we can burn more fat – without doing any more exercise.

Michael Mosley gives a cheat’s guide to a better body, with results that astonish the scientists. Dr Chris van Tulleken puts protein shakes to the test, and surgeon Gabriel Weston meets a woman who has sight restored for the first time in 16 years, thanks to a bionic eye.

Episode 02

Dr Chris van Tulleken runs a groundbreaking experiment with the University of Surrey to see whether simply changing our mealtimes can help us all lose weight, whilst Gabriel Weston looks at whether dietproducts could actually be making us put it on!

Dr Saleyha Ahsan investigates the chemicals sprayed around our houses, and Michael Mosley gets to the truth about alcohol: can it be good for our health? Plus the story of a 12-year-old girl undergoing a new treatment for peanut allergy, and how to treat someone having an allergic reaction.

Episode 03

The doctors are in Glasgow, using a cutting-edge technique to discover whether olive oil really is good for us.

Dr Chris van Tulleken gets to the truth about whether beards are unhygienic, Michael Mosley interrogates the experts about whether meat is bad for us, and Dr Saleyha Ahsan hears from the survivors of sepsis on how we can all spot the signs of this little-known killer.

Episode 04

In the final episode of the series, the doctors reveal the secrets to how we can all stick to those health resolutions we made at New Year, but are already struggling to keep.

Surgeon Gabriel Weston experiments with a herbal supplement said to help us drink less alcohol, Dr Chris van Tulleken reveals some unusual ways to get a better night’s sleep, and Michael Mosley uncovers the secret of staying motivated.

Meanwhile, Dr Saleyha Ahsan tests some revolutionary new science that could help us all easily lose weight and be healthier.









season 5



Episode 01

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines.

Dr Chris van Tulleken teams up with Nottingham University to see whether high intensity exercise is as good for us as is claimed, guest presenter Dr Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis.

Meanwhile, surgeon Gabriel Weston travels to the former Soviet Union to see a technology devised behind the iron curtain which could solve the problem of antibiotic resistance in the West, and Dr Saleyha Ahsan outlines the new guidelines on concussion: how can we tell whether a bang on the head is serious enough to go to a doctor?

Episode 02

This time, Michael Mosley reveals a new discovery that could help us all improve our eyesight and Dr Chris van Tulleken carries out an experiment with the University of Worcester to find out whether the fad for going gluten free can be good for us.

Surgeon Gabriel Weston witnesses a breakthrough that could cure rheumatoid arthritis and other autoimmune diseases and Dr Saleyha Ahsan investigates the signs and symptoms of depression – what should we all look out for?

Episode 03
Michael Mosley and the doctors undertake the most ambitious experiment yet on the series – testing whether the spice turmeric could help protect us against cancer, with the help of nearly 100 volunteers,several UK universities and some brand new technology. Gabriel Weston learns how one of these methods, based on a new understanding of the very beginnings of cancer, could soon provide us all with personalised cancer tests. Dr Chris van Tulleken investigates whether glucosamine pills really help with joint pain, and Dr Saleyha Ahsan looks at whether cheap painkillers are as good as expensive brands. Guest Dr Zoe Williams, meanwhile, tries out home cholesterol test kits.







season 6



Episode 01

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK – fitting a sternum implant made using 3D printing.

Episode 02

Dr Zoe Williams investigates whether people can boost their metabolism, Michael asks whether people should be worried about air pollution, and Dr Saleyha Ahsan meets survivors of eating disorders to try and identify the signs and symptoms.

Gabriel Weston visits the Netherlands to find out about a new treatment for eczema, and Dr Chris van Tulleken reveals what kind of weights people should be lifting at the gym.

Episode 03
Michael sets off an ambitious study on the health benefits of omega-3 fish oils, while Dr Chris van Tulleken puts omega-3 supplements to the test. Dr Zoe Williams goes on a high fat diet and discovers why eating a lot of fat affects men and women differently. Gabriel Weston seeks out an innovative new brain treatment for PTSD, and Dr Saleyha Ahsan reveals how to spot the symptoms of a little-known condition that can cause sudden and irreversible sight loss.







season 7



Episode 01
In this programme, Michael Mosley finds out why fizzy drinks make you eat more. GP Dr Zoe Williams investigates whether caffeine boosts your physical performance. Geneticist Dr Giles Yeo discovers what men can do about baldness. Surgeon Gabriel Weston looks into the new artificial pancreas that could transform life for diabetics. And Dr Alain Gregoire gives the psychiatrist’s guide to obsessive compulsive disorder.

Episode 02

Michael Mosley runs an experiment to test the claim that coconut oil can cut cholesterol. Giles Yeo investigates how much fruit is too much. Zoe Williams investigates a sleep disorder that causes up to 40,000 road accidents a year. Michael quizzes two experts on whether genetic-testing kits are worth the money. And Alain Gregoire finds out how you can use your eyes to help cope with age-related hearing loss.

Episode 03
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully cold fingers and finds out how to reduce the effects of jet lag. Psychiatrist Alain Gregoire reveals how to recognise PTSD and what you can do about it. And surgeon Gabriel Weston discovers the innovative magnetic technology helping cancer surgeons to remove tumours in the operating theatre.

Episode 04
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make you put on weight. GP Dr Zoe Williams tackles the question: how safe are x-rays? Michael questions two experts on how the NHS spends our money. And psychiatrist Dr Alain Gregoire reveals how mental health first aid aims to reduce the rates of suicide and mental illness.

Episode 05

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

Episode 06

Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body clock is out of sync with your work day. GP Dr Zoe Williams looks into which health advice on the internet you can trust. And surgeon Gabriel Weston carries out an experiment to discover if cleaning our homes with antibacterial products could be responsible for the rise in allergies and asthma.













season 8



Episode 01
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gabriel Weston asks whether you can get drunk on boozy food. Zoe Williams looks at what you can do to improve your health if you are living with heart disease. Alain Gregoire discovers how to protect your teeth from a hidden danger.

Episode 02
In this programme, Michael Mosley and Zoe Williams test whether ‘exercise snacking’ – short bursts of exercise integrated into daily life – can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

Episode 03
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits – and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you are pregnant.

Episode 04
As we gear up for BBC Music Day, Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with dementia, and Dr Alain Gregoire looks at some new research showing the surprising benefits of group singing for mothers with post-natal depression. Also in the programme, Dr Giles Yeo finds out whether ‘man flu’ is real, and Gabriel Weston asks whether detoxing is a con.

Episode 05
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical cannabis. Dr Zoe Williams reveals how to get the most out of your GP appointment. Dr Alain Gregoire discovers a surprising way massage benefits your health. And Dr Giles Yeo finds out how to avoid exam stress.

Episode 06
Michael Mosley finds out whether t’ai chi can offer the same health benefits as vigorous exercise – without all the huffing and puffing. Surgeon Gabriel Weston discovers a pioneering new technology that is transforming complex brain surgery. Dr Giles Yeo asks what we can do about heartburn. Dr Zoe Williams asks – how safe are the medicines we buy online?













season 9



Episode 01

Michael Mosley tests how vigorously you really need to exercise to start seeing improvements to your physical and mental health.

Alain Gregoire cures his lifelong phobia of heights in just two hours using virtual reality. Zoe Williams investigates whether the ten-minute one-to-one GP appointment could be under threat.

Giles Yeo tests whether hot or cold drinks are better to cool you down. And Guddi Singh looks into a mystery illness that is often dismissed as a bout of morning sickness.

Episode 02
Michael Mosley and the doctors are back. Giles Yeo tests the extraordinary claim that eating less can boost your memory. Alain Gregoire discovers our body’s secret built-in stress-buster. Zoe Williams reveals how to spot a hidden illness that can cause stillbirth. Michael uncovers how a simple magnet can save the sight of people with glaucoma. And in a special report, Dr Javid Abdelmoneim investigates what’s really in the cannabis-based health products you can buy over the counter.

Episode 03

Can you eat yourself happy? Michael Mosley tests whether our diet can affect our mental health. Guddi Singh finds out the best way to calm a crying baby. Alain Gregoire uncovers the future tech that could tell us if we are developing dementia.

Zoe Williams reveals a new treatment for psoriasis – a skin condition that affects over a million of us. And Michael tests how best to keep your dishes bug-free when you do the washing up.







SIMILAR TITLES:


Incredible Medicine: Dr Weston’s CasebookIncredible Medicine: Dr Weston’s CasebookMedical MavericksMedical MavericksThe Brain, a Secret HistoryThe Brain, a Secret HistoryBlood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryShould I Eat Meat?Should I Eat Meat?The Truth About FatThe Truth About Fat


Defeating Cancer


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YEAR: 2012 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Over the past year, Horizon has been behind the scenes at one of Britain’s leading cancer hospitals, the Royal Marsden in London.

The film follows Rosemary, Phil and Ray as they undergo remarkable new treatments – from a billion pound genetically targeted drug designed to fight a type of skin cancer, to advanced robotic surgery.

We witness the breakthroughs in surgery and in scientific research that are offering new hope and helping to defeat a disease that more than one in three of us will develop at some stage of our lives.

SIMILAR TITLES:


Blood and Guts: A History of SurgeryBlood and Guts: A History of SurgeryCancer: The Emperor of All MaladiesCancer: The Emperor of All MaladiesTrust Me I’m a DoctorTrust Me I’m a DoctorKilling CancerKilling CancerMaking Sense of Cancer with Hannah FryMaking Sense of Cancer with Hannah FryDefeating The SuperbugsDefeating The Superbugs

#biotechnology #health

Defeating The Superbugs


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YEAR: 2013 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Across the world we are seeing the emergence of bacteria that have gone rogue. These are the superbugs, dangerous bacteria that are becoming resistant to our only defence: antibiotics. Horizon meets the scientists who are tracking the spread of these potential killers around the globe, and discovers the new techniques researchers are developing to help defeat these superbugs.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorDefeating CancerDefeating CancerMedical MavericksMedical MavericksAllergies: Modern Life and MeAllergies: Modern Life and MeCannabis: Miracle Medicine or Dangerous Drug?Cannabis: Miracle Medicine or Dangerous Drug?Blood and Guts: A History of SurgeryBlood and Guts: A History of Surgery


We Love Cigarettes


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YEAR: 2006 | LENGTH: 1 part (50 minutes) | SOURCE: BBC

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A love of nicotine unites all peoples across the globe, regardless of colour, wealth or creed. Where religion and politics have failed tobacco has succeeded, but at what cost? For over 50 years people have been knowingly paying for the pleasure of tobacco with their lives, making man’s fatal tryst with the cigarette one of the strangest love affairs ever.

But as smoking bans in the US and Europe abound, what is happening in poorer nations? Their love affair is still in its first flush – one third of the world’s cigarettes are smoked in China alone. And globally the tobacco industry is still worth $430 billion and going strong.

Intrigued by our planet’s obsession with the cigarette, we decided to capture our love affair with nicotine across the world on one single day.

SIMILAR TITLES:


Burning Desire: The Seduction Of SmokingBurning Desire: The Seduction Of SmokingE-Cigarettes: Miracle or Menace?E-Cigarettes: Miracle or Menace?The Trap: What Happened To Our Dream Of FreedomThe Trap: What Happened To Our Dream Of FreedomMerchants of DoubtMerchants of DoubtJapan: A Story of Love and HateJapan: A Story of Love and HateLove, Hate & Propaganda: War on TerrorLove, Hate & Propaganda: War on Terror

#culture #health #monetarySystem #money

E-Cigarettes: Miracle or Menace?


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YEAR: 2016 | LENGTH: 1 part (60 minutes) | SOURCE: BBC

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Michael Mosley investigates the dramatic rise in e-cigarettes. They’re everywhere these days, but what does the latest scientific research on them reveal? Michael reveals what e-cigarettes are really doing to your health. Are they really better for you than cigarettes? What is actually in them? Is passive vapour harmful? And can they really stop you from smoking? Michael meets some of the scientists around the world studying them, asks a group of volunteers to try to give up smoking regular cigarettes using them, and even takes up ‘vaping’ himself, smoking an e-cigarette every day for a month to see the effects on his own health – no easy task for such a committed non-smoker.

SIMILAR TITLES:


Trust Me I’m a DoctorTrust Me I’m a DoctorMedical MavericksMedical MavericksBurning Desire: The Seduction Of SmokingBurning Desire: The Seduction Of SmokingWe Love CigarettesWe Love CigarettesThe Brain, a Secret HistoryThe Brain, a Secret HistoryShould I Eat Meat?Should I Eat Meat?